In a world full of options, and so much demand on our time, it can be hard to balance all that is needed to maintain a healthy lifestyle. In this video, we discuss different aspects of healthy lifestyles from eating healthfully, limiting drinking and smoking, finding fun and rewarding forms of exercise, and visiting your doctor and dentist at least once a year all contribute to a happier and healthier version of yourself.
Be sure to subscribe, like, and share this video with your family and friends. It can be a challenge to change our lifestyles for the better, but you might be surprised how enjoyable each facet of your life can become when you take more time to take care of yourself.
Comment below about your own experiences, resources, or favorite ways to improve your health and the quality of your life.
#YourPartnerinHealth
Love Wisconsin? Shop our store! http://bit.ly/ShopDiscoverWisconsin
Hey guys! So excited to share this video with you! It was hard to narrow down what a “typical” day looks like because to be honest, every day is SO different. But I did my best to taking you through an ideal day – showing you LOTS of behind the scenes footage of how I actually get things done over here at Brighton The Day!
In this VLOG you’ll see what my typical morning looks like, a glimpse into the daily grind of emails and working with Lisel (my assistant), and then a few behind the scenes of a few blog posts I published recently on Brighton The Day.
When I put content together for my blog, I try to put my BEST foot forward, but with these blogs it’s REALLY my intention NOT to hold back and show you what my life ACTUALLY looks like – without any sort of filter. So I didn’t clean my house before filming this, didn’t put on makeup and I tried to just BRING you with me throughout my day without putting my thought into it.
Let me know what you think!!
Here’s the link to my blog post about this video too! http://www.brightontheday.com/day-in-the-life-vlog/ Video Rating: / 5
The amazing health benefits of chia seeds in this captivating video! Packed with nutrients like omega-3 fatty acids, fiber, protein, and essential vitamins and minerals, chia seeds are a superfood that can transform your well-being. Learn how they support digestion, weight management, blood sugar regulation, heart health, and more. Subscribe to OnlyMyHealth for more nutrition and wellness topics, and let chia seeds empower your journey to a healthier you!.
Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2
Follow us on Instagram: https://bit.ly/34oHCeU
& For informative articles & webstories visit https://bit.ly/3rj4lT2
● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
● WORLD CORONAVIRUS UPDATE: https://bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.
● GET FIT: https://bit.ly/3rGl6pV
Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more.
● HEALTH TALK: https://bit.ly/3FY1QcG
This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we’ve got you covered.
● MAKE-UP & BEAUTY: https://bit.ly/33J1CZY
This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it – we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more!
● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: https://bit.ly/3GTqr3J
Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it’s spread & how it can be prevented & treated.
● DIET & NUTRITION: https://bit.ly/3IL3GQb
Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.
● #OnlyMyHealthXNewsworthy: https://bit.ly/35pZ9Ei
There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.
● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.
● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.
Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ► http://bit.ly/DainikJagran_YT
Download the official Dainik Jagran mobile app: http://bit.ly/2vk63Gn
Follow Us On:
– Facebook: http://bit.ly/DainikJagran_FB
– Twitter: http://bit.ly/TweetToDainikjagran Video Rating: / 5
Hunza tea is made with basil, cardamom, cinnamon, ginger, jaggery, and mint is a flavorful and aromatic herbal tea that is packed with health benefits. Let’s look at the benefits
Basil: Basil is a fragrant herb that is rich in antioxidants and anti-inflammatory compounds. It may help to reduce inflammation in the body, protect against cellular damage, and support healthy digestion.
Cardamom: Cardamom is a spice that is commonly used in Indian cuisine. It has a warm and slightly sweet flavor and may help to improve digestion, boost metabolism, and support healthy blood sugar levels.
Cinnamon: Cinnamon is a popular spice that is known for its sweet and warm flavor. It may help to reduce inflammation, lower blood sugar levels, and improve heart health.
Ginger: Ginger is a root that has a pungent and spicy flavor. It is commonly used as a natural remedy for nausea, digestive issues, and inflammation.
Jaggery: Jaggery is a natural sweetener that is made from sugarcane juice. It is rich in antioxidants and may help to improve digestion, boost immunity, and support healthy blood sugar levels.
Mint: Mint is a refreshing herb that has a cool and slightly sweet flavor. It may help to relieve indigestion, reduce inflammation, and improve respiratory health.
Hunza tea is a herbal tea made with a blend of ingredients. It may offer several potential health benefits, including antioxidant properties, digestive aid, immune system support, and anti-inflammatory effects. Helps relieve cold and flu like symptoms. Discover its benefits in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
Recipe: You will need about 2 cups of water for every serving of tea.
Ingredients required: basil, cardamom, cinnamon, ginger, jaggery, and mint
While the water is heating, prepare the ingredients. Once the water has come to a boil, reduce the heat and add the ingredients to the pot.
Let the tea steep for 5-10 minutes. This will allow the flavors of the ingredients to infuse into the water and create a flavorful and aromatic tea. After the tea has steeped, strain it before serving.
If you like your tea sweet, you can add a natural sweetener like jaggery. Stir the tea to ensure that the jaggery dissolves evenly.
Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Video Rating: / 5
10 Lines on Healthy Lifestyle in English. Find here ten points on Healthy Lifestyle for LKG, UKG and Primary School Kids, Children and Students. These lines on Healthy Lifestyle are very easy and written using simple words in English.
Find More 10 Lines on: https://www.youtube.com/playlist?list=PL_LvQvXsl00E3zmZpk_oyzZBLiy2a9K6c
Find Short Paragraphs on: https://www.youtube.com/playlist?list=PL_LvQvXsl00G5EPLFaSAW590n65n7Gshs
Find Proverbs on: https://www.youtube.com/playlist?list=PL_LvQvXsl00G7-6ZKN7HsYbY0AmA6H_Wg
Find Short Essay on: https://www.youtube.com/playlist?list=PL_LvQvXsl00Gr-uSHSESFki_ssvT7jWar
To See More Topics for Study Purpose: Go To
https://www.teachingbanyan.com/
@A Lot of Thanks to My All Dear Subscribers & Viewers Video Rating: / 5
It is well known that adopting a Mediterranean-style diet, which comprises of fruits, whole grains, vegetables, fish, and healthy fats and oils, lends itself to improving ones heart health. Now, it appears that adopting the overall Mediterranean lifestyle, which emphasizes relaxation, family meals, and even napping, may also enhance your overall health. DocWire News Medical Lead Dr. Payal Kohli spoke about this encouraging find, and the data that back it. Perhaps more of us should take on a Mediterranean-like lifestyle. #mediterraneandiet #mediterraneanlife
B lifestyle complex Bed and Bath Serviced Suites room tour in Iloilo #airbnb #apartment #cheapapartments #cheaphotel #nomad #backpacker #remotework rum
Las Vegas nightclubs have nothing on how about the B Lifestyle in Iloilo has open air rooftop nightclub. The rain vibe is amazing. Video Rating: / 5
We’ll answer the question “What is a lifestyle brand?” And how it promotes the audience’s desirable lifestyle as a primary method of resonating with who they are.
Full video here:
What Is Lifestyle Branding? (Top Lifestyle Brand Examples)
✅ FREE PRO BRAND STRATEGY BLUEPRINT:
https://brandmasteracademy.com/brand-strategy-blueprint/?utm_source=youtube&utm_medium=organic&utm_term=vid-desc&utm_content=&utm_campaign=bms
✅ BECOME A BRAND STRATEGIST
Our flagship training “Brand Master Secrets” – Everything you need to become an in-demand brand strategist, raise your expert profile and grow your branding revenue and business.
https://brandmasteracademy.com/brand-master-secrets/?utm_source=youtube&utm_medium=organic&utm_term=vid-desc&utm_content=&utm_campaign=bms
✅ FACILITATE BRAND STRATEGY WORKSHOPS LIKE A PRO
Learn the techniques, systems and delivery tools to develop brands WITH your clients, to build brands they believe in and are invested in.
https://brandmasteracademy.com/brand-master-workshops/
https://www.facebook.com/groups/brandmasteracademy/
Join in the conversation with other experienced and budding brand strategists to enhance your brand-building systems.
✴️✴️ EXCLUSIVE TIPS & TECHNIQUES
https://brandmasteracademy.com/subscribe/
Get on the list for exclusive brand strategy tips and techniques
Lifestyle and behavioral interventions are often key components of clinical treatment strategies, but at times are the most challenging for patients to implement. Laboratory testing can aid clinicians in designing the type and degree of interventions that can best target the patient’s needs, resulting in the biggest impact. This webinar will focus on how to utilize laboratory testing to uncover hidden lifestyle factors affecting patient health and the current ways to approach lifestyle modifications in your practice. In addition, a review of key profiles— including the NutrEval, Adrenal Stress Profile, and Food Antibody tests—will provide clinicians with enhanced tools to support patients making lifestyle and behavioral changes, by determining what changes can result in the greatest outcomes.
Objectives:
1. How clinicians can utilize laboratory testing to support lifestyle changes
2. Learn current strategies and tools for successfully enacting positive behavior changes in your practice
3. What specific changes have the biggest impact on changing test results and improving health
Presented by:
Michael Chapman, NDMichael Chapman, ND
Michael Chapman, N.D., is a licensed naturopathic physician who graduated from Bastyr University in Seattle, Washington. Upon graduation, he spent three years in private practice before joining the team at Genova Diagnostics. His areas of clinical focus are hormone regulation, gastrointestinal health, and autonomic balance.
Prior to medical school, Dr. Chapman earn his Bachelor of Science degree from Indiana University with a focus in neuropsychology. He later worked as a microbiologist performing pharmaceutical research on cancer cell lines.
Dr. Chapman has a passion for learning and helping others come to a greater understanding of the vast and dynamic processes that exist and interact within the human body.
You can help prevent high blood pressure by having a healthy lifestyle. This means:
Eating a healthy diet. To help manage your blood pressure, you should limit the amount of sodium (salt) that you eat and increase the amount of potassium in your diet. It is also important to eat foods that are lower in fat, as well as plenty of fruits, vegetables, and whole grains. The DASH eating plan is an example of an eating plan that can help you to lower your blood pressure.
Getting regular exercise. Exercise can help you maintain a healthy weight and lower your blood pressure. You should try to get moderate-intensity aerobic exercise at least 2 and a half hours per week, or vigorous-intensity aerobic exercise for 1 hour and 15 minutes per week. Aerobic exercise, such as brisk walking, is any exercise in which your heart beats harder and you use more oxygen than usual.
Being at a healthy weight. Being overweight or having obesity increases your risk for high blood pressure. Maintaining a healthy weight can help you control high blood pressure and reduce your risk for other health problems.
Limiting alcohol. Drinking too much alcohol can raise your blood pressure. It also adds extra calories, which may cause weight gain. Men should have no more than two drinks per day, and women only one.
Not smoking. Cigarette smoking raises your blood pressure and puts you at higher risk for heart attack and stroke. If you do not smoke, do not start. If you do smoke, talk to your health care provider for help in finding the best way for you to quit.
Managing stress. Learning how to relax and manage stress can improve your emotional and physical health and lower high blood pressure. Stress management techniques include exercising, listening to music, focusing on something calm or peaceful, and meditating.
If you already have high blood pressure, it is important to prevent it from getting worse or causing complications. You should get regular medical care and follow your prescribed treatment plan. Your plan will include healthy lifestyle habit recommendations and possibly medicines.
Welcome back to my channel! In today’s video, I am taking you along the journey of a day in my life as an entrepreneur. More importantly, I am showing you guys my new lifestyle brand that I am currently creating. Today was the beginning of showing you all the behind the scenes of what it takes to create a lifestyle brand and how I am preparing to launch. I hope that you are all excited about this new brand, but more importantly about the tools we are providing. Enjoy!
—
SUPPORTING SMALL BUSINESSES!
SEND ME YOUR PRODUCTS TO UNBOX!
Mailing Address:
3642 Savannah HWY
Suite 116-375
John’s Island, SC 29455
Shirt: Small
Hoodie: L-XL ( I like oversized)
Pants: 4-6 ( Medium)
Shoes: 8
Fav Color: White
Jewelry: Gold
AFFILIATE LINKS:
www.shophush.com
USE MY DISCOUNT CODE TO GET 10% OFF OF YOUR ORDER!
DISCOUNT CODE: TAYLOR
www.teamiblends.com
USE MY DISCOUNT MY CODE TO GET 18% OFF YOUR PURCHASE!
DISCOUNT CODE: TRAMSUE
—
CONNECT W/ ME :
Instagram: https://www.instagram.com/tramsue/
Facebook: https://www.facebook.com/Tramsue-161094250967356/?ref=bookmarks
—
Filming/ Editing Information
Camera: Canon T7i
Editing Software: Adobe Premiere Pro
Music Source: Epidemic Sound
Filmed & Edited by tramsue
—
For Business Inquiries Contact:
tramsuebooking@gmail.com
—
entreprenuer vlog
entrepreneur life
entrepreneur vlog black women
entrepreneur help
launching your own business
how to fill products
how I label and package my products
how to package products
how i ship my product
how I ship from home
How I package my products
Package and ship with me
small business
black owned business
black entrepreneur
black entrepreneur
woman owned business
a day in the life of an entrepreneur
restocking product
inventory haul
inventory
mini inventory haul
inventory unboxing
entrepreneur advice
entrepreneur guide
how to become an entrepreneur
how to brand your business
how to market your business
how to grow your business IG
grow your business page
productive entrepreneur vlog
productive entrepreneur morning
productive entrepreneur routine
how to ship from home
how I make products
skincare entrepreneur
skincare products
skincare business
starting your own business
how to start your own business
becoming an entrepreneur
how to become your own boss
launch day vlog
entrepreneur launch day
pre- order day
a day in the life
entrepreneur vlog
behind the scenes of starting a business
how to build a lifestyle brand
how to start a lifestyle brand
how to build a business
behind the scenes
Doing The Impossible: How Nike Became A Lifestyle
Lifestyle branding is about more than selling a product, it’s about inspiring your audience. Learn how your brand can harness the right emotions within your target market! Here are some great lifestyle brand tips that can help you inspire consumers.
Become a Subscriber and view more branding and marketing tips
View More of our videos at: https://www.youtube.com/channel/UCHHOVBghX_ENHwg2QhYUzlQ/
Follow Us on Instagram at: https://www.instagram.com/creatitive/
View our Services at: https://creatitive.com
View our podcast at: https://creatitive.com/podcast/
Facebook Page: https://www.facebook.com/creatitive/
If you are an Athlete, Athletic Business Owner or Sports Marketer, join our new facebook group below!
https://www.facebook.com/groups/creatitive/ Video Rating: / 5
