The amazing health benefits of chia seeds in this captivating video! Packed with nutrients like omega-3 fatty acids, fiber, protein, and essential vitamins and minerals, chia seeds are a superfood that can transform your well-being. Learn how they support digestion, weight management, blood sugar regulation, heart health, and more. Subscribe to OnlyMyHealth for more nutrition and wellness topics, and let chia seeds empower your journey to a healthier you!.

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Hunza tea is made with basil, cardamom, cinnamon, ginger, jaggery, and mint is a flavorful and aromatic herbal tea that is packed with health benefits. Let’s look at the benefits

Basil: Basil is a fragrant herb that is rich in antioxidants and anti-inflammatory compounds. It may help to reduce inflammation in the body, protect against cellular damage, and support healthy digestion.

Cardamom: Cardamom is a spice that is commonly used in Indian cuisine. It has a warm and slightly sweet flavor and may help to improve digestion, boost metabolism, and support healthy blood sugar levels.

Cinnamon: Cinnamon is a popular spice that is known for its sweet and warm flavor. It may help to reduce inflammation, lower blood sugar levels, and improve heart health.

Ginger: Ginger is a root that has a pungent and spicy flavor. It is commonly used as a natural remedy for nausea, digestive issues, and inflammation.

Jaggery: Jaggery is a natural sweetener that is made from sugarcane juice. It is rich in antioxidants and may help to improve digestion, boost immunity, and support healthy blood sugar levels.

Mint: Mint is a refreshing herb that has a cool and slightly sweet flavor. It may help to relieve indigestion, reduce inflammation, and improve respiratory health.

Hunza tea is a herbal tea made with a blend of ingredients. It may offer several potential health benefits, including antioxidant properties, digestive aid, immune system support, and anti-inflammatory effects. Helps relieve cold and flu like symptoms. Discover its benefits in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

Recipe: You will need about 2 cups of water for every serving of tea.

Ingredients required: basil, cardamom, cinnamon, ginger, jaggery, and mint

While the water is heating, prepare the ingredients. Once the water has come to a boil, reduce the heat and add the ingredients to the pot.

Let the tea steep for 5-10 minutes. This will allow the flavors of the ingredients to infuse into the water and create a flavorful and aromatic tea. After the tea has steeped, strain it before serving.

If you like your tea sweet, you can add a natural sweetener like jaggery. Stir the tea to ensure that the jaggery dissolves evenly.

1.11- recipe of the miracle tea

2.18- benefits of the tea

3.00- How does Hunza tea benefit us?

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Bacterial Disease | Health | Biology | FuseSchool

Did you know that it wasn’t until around 200 years ago that people knew what caused infectious diseases? Before that, they believed that one cause was ‘bad air’, and so they carried around bunches of sweet-smelling flowers to sweeten the scent of the air and prevent disease.

Thanks to the invention of the microscope, and the experiments carried out by scientists, we now know that infectious diseases are caused by pathogens such as viruses and bacteria.

In this video we’re going to look at how bacteria can cause disease in humans.

CONTENT
0:00 intro
0:06 history of bacterial diseases
0:27 causes of infectious diseases
0:39 what are bacteria?
0:55 salmonella food poisoning
1:29 gonorrhoea
2:13 tuberculosis (TB)
2:45 stomach ulcers
3:22 conclusion

CREDITS
Animation & Design: Reshenda Wakefield
Narration: Dale Bennett
Script: Gemma Young

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This video was created to raise awareness of CDC’s important global health work to protect Americans and save lives. Learn more: www.cdc.gov/global

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After years of smoking, Julia, a busy working mom, and Mark, a military veteran, each received frightening news. Their doctors found colorectal cancer, which is a danger for all smokers. In this TV ad from CDC’s Tips From Former Smokers campaign, Julia and Mark share a tip for dealing with colorectal cancer.

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COD has always been a massively influential series. So when the latest game moves away from regenerating health, it’s probably worth paying attention. Even more so than when Bioshock Infinite did the same thing several years ago.

I’m predicting a lot of comments saying ‘git gud’ and ‘u forgot X game’. Well… tough. The video works as is.

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If you have health insurance or are in the market for an insurance plan, you may be feeling terminology overload. What is a deductible? What is coinsurance? How does a Co-pay work? What is an insurance Premium? Individual out of pocket maximum? In this video, we’re going to break down these essential health insurance terms, explain how the costs work for both you and your insurance company, and hopefully help you feel more confident about how your plan works.

Table of Contents:
=============================
0:00 – Intro
0:30 – Overview
1:01 – Your Expenses
1:28 – Insuranace Premium
1:43 – What is a Deductible?
3:13 – What is Copay?
3:50 – FREE Services
4:03 – What is Coinsurance?
4:40 – Individual Out of Pocket Maximum (OOP)
5:00 – Family OOP Max
5:08 – Review

There are 3 levels of health care costs. The higher your costs for the year, the higher up you go. Level 1, You’re paying everything. When your healthcare expenses get to a certain point, you enter Level 2, where you and your insurance company share the costs. If the money you’re paying out of your pocket hits your plan’s cap, you enter Level 3, where your insurance will cover everything further. We’ll circle back to this at the end and it’ll all make more sense.

Now, whether your health insurance is provided through your employer plan, by someone else’s employer plan, self-pay, or a government-issued plan like Medicare or Medicaid, they all have set amounts for premiums, deductibles, co-pay, and co-insurance. These are all terms that represent your out of pocket costs.

🔵 Premium. Think of your Premium like a monthly subscription fee. This is how much you pay each month to keep your insurance active. You pay this even if you never go to a doctor.

🔵 Deductible. Your deductible is an amount specified by your plan that you have to pay in a given year before your insurance pays a dime. For example, if your deductible is set at 00, and the bill for your visit to the hospital was 00, you have to pay 100% of that bill. Bummer.
But if your deductible is set at 00 and the hospital bill is 00, insurance would kick in to help cover half of that bill. Notice that I said it will “help cover” half of that bill…”help.” More on that later. Once you have paid that amount toward covered medical expenses, you’re good until your plan renews. (Usually January 1st)

🔵 Co-Pay. Your co-pay is a set cost you pay for a covered health care service, such as visiting an in-network doctor, a specialist, or buying drugs. Let’s say you go to see your doctor, who charges 0 for an office visit, but your insurance has a co-pay of for doctor’s visits. You pay the and your insurance picks up the rest.

🔵 Co-Insurance. Remember when I said that insurance will “help cover” costs that exceed your deductible? That’s where co-insurance comes in. Co-insurance is a shared cost between you and the insurance company. So, depending on your policy, it may say that after your deductible you pay 20% and your insurance company pays 80%. That’s called an 80/20 policy.

🔵 Individual Out of Pocket (OOP) Maximum: The amount of money that you pay through co-pays, co-insurance, and deductibles. This is your plan’s cap on how much you have to personally pay toward your healthcare costs. After that, 100% is covered by your insurance.

🔵 Family out of pocket max: A cap on the medical costs for a family. After that, your insurance covers the rest for the entire family.

Now let’s bring back the 3 levels example from the beginning. You start on level 1, paying basically everything out of pocket…that is until you reach your deductible. That’s when you go to level 2, where you split the cost with your insurance company through Co-Insurance. If your medical expenses get so high that the total of what you paid reaches your yearly out of pocket maximum, you move to level 3 where all further healthcare expenses for the rest of the year are 100% covered by your insurance plan. When your plan resets for the year, you start back at the beginning.

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Best Health Gadget that will help you have a healthier lifestyle. So here is our video on the Top 10 Best Health Gadgets, just for you!

Best Health Gadget List: (Affiliate Link)

00:00 – Introduction

00:56 – 10. Woodyknows Sleep bag (Sponsored)
Link: https://amzn.to/3uGQUfu

01:50 – 9. Flaüs
Link: https://geni.us/Flaus

02:37 – 8. YOSUDA Bike (Sponsored)
Link: https://bit.ly/3p23MMC

04:02 – 7. GLO Brilliant Teeth Whitening Kit
Link: https://geni.us/globri

04:52 – 6. NightBuds
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05:41 – 5. MoreCup
Link: https://geni.us/MoreCup

06:27 – 4. Bebird N3 Pro
Link: https://geni.us/Bebird

07:20 – 3. Snore Circle
Link: https://geni.us/Snore

08:15 – 2. ALLJOY Shiatsu (Sponsored)
Link: https://amzn.to/2ZZGRHe

09:17 – 1. UpCore
Link: https://geni.us/UpCore
————————————————————————————
***Innovative Face Masks : https://youtu.be/t30KnSzDQWA
***Smart Health Gadget Innovations: https://youtu.be/zPIM8HEmvFY
***Best Fitness Watch: https://youtu.be/IQtcixRhioU
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***Health & Medical Gadgets: https://youtu.be/RyCk_6XtOGg
***Relaxation & Stress Relief Gadgets: https://youtu.be/iMHQY3bItDk
***Fitness Tracker & Smartwatches Under 0: https://youtu.be/k025ezyQdv8
***Best Massage Device: https://youtu.be/w4SlnpXpG5w
***Treadmills for Home Gym: https://youtu.be/HLacTUb6XiQ
***Sleeping Gadgets: https://youtu.be/VVORvvg57G8
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***Best Massage Gun: https://youtu.be/BnGZ6i1lGoA
***Home Gym Equipment & Gadgets: https://youtu.be/eUDWdw31iFk
***Best Indoor Exercise Bikes: https://youtu.be/TvGRmXK09GE
***Best Elliptical Machine: https://youtu.be/40Kg9B4yKWY
————————————————————————————
Intro, Outro & Animation Credit: (Boring Motion) http://bit.ly/2Z0WE3k

***Music Source: Epidemic Sound
***Video Credit:
** Go Flaüs : https://www.youtube.com/channel/UCuq2yt1n3XTJ1_8yGRF2AbA
** GLO Science : https://www.youtube.com/c/GLOScience/featured
** Kokoon : https://www.youtube.com/c/Kokoontech100/featured
** fundinginsider : https://www.youtube.com/channel/UCdvpAh3nrdL5pMTAx6IT-_g/featured
** Bebird N3 Pro : https://www.youtube.com/channel/UCbtJC4XTNTr24IZ8N4vMJoQ/featured
** SNORE CIRCLE : https://www.youtube.com/channel/UCyG7gFCSrehQMdnmL40O3PQ/featured\
** Palm NRG : https://www.youtube.com/channel/UC3x5-TqZ-B_iHbChr_FQcAA/featured
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At the end of each year, I’m trying to give you a sneak peek into what we can expect as we head into the next year.

In 2021, the pandemic only accelerated some already established trends in digital health.

In 2022 I expect to see even more emphasis on A.I. solutions, remote care, and at-home tests, as the point of care keeps shifting to wherever the patient is.

#themedicalfuturist #digitalhealth #future #healthcare #medicine #technology #health #healthy #video #youtube #studio

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